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The Best 8 Chickpeas Nutrition Data

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How many CALORIES do CHICKPEAS Have?, +FIBER, +VITAMINS, +FATS, +CARBOHIDRATES #34 - Chickpeas Nutrition Data


How many calories do Chickpeas have? How much fiber do Chickpeas have? How much fat do Chickpeas have? How many vitamins do Chickpeas have? How many carbohydrates do Chickpeas have? How is the nutritional analysis? Calories: Minimum value 0(Green) and maximum value 250 kcal(Red) Salt: Minimum value 0.25 gr(Green) and maximum value 1.25 gr(Red) Proteins: High content greater than 12 % calories Fiber: High superior content 2 gr Omega 3: High content greater than 0.3 gr Saturated Fat: Minimum value 0(Green) and maximum value 10 % calories(Red) Monounsaturated Fat: High content greater than 20 % of calories Polyunsaturated Fat: High content greater than 20 % of calories Vitamins: High content if it is greater than 15 % of the VRN Minerals: High content if it is greater than 15 % of the VRN Please subscribe to my channel or send a coffee to this channel thank you!! Data source: BEDCA #Nutrition #Chickpeas

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    "Beans and the Second Meal Effect", New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: . "7 Health Benefits Of Chickpeas", The chickpea (Cicer arietinum) -- also known as the garbanzo bean, ceci bean, channa or Bengal gram -- is a legume of the family ..

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